Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Óleo q.b. p/ untar
- 250 g água
- 200 g brócolos, só os floretes
- 1 c. chá de sal
- 200 g natas
- 4 ovos
- 100 g queijo Roquefort
- 50 g miolo de noz
- 1 pitada de pimenta
- 2 pés de hortelã picada p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 596.3 kJ / 142.5 kcal
- Protein
- 5.1 g
- Carbohydrates
- 2.6 g
- Fat
- 12.9 g
- Saturated Fat
- 6.1 g
- Fibre
- 0.8 g
- Sodium
- 378.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Soufflé de alho-francês
1 Std. 30 Min
Muffins de espinafres e feta
30 Min
Bolo salgado de espargos, azeitona e tomate
50 Min
Quiche de caldo-verde
1 Std.
Pataniscas de brócolos e ketchup de pimentos
1h 45min
Croquetes de curgete com molho picante
55 Min
Quadrados de legumes e massa vermicelli
50 Min
Gnocchi de beterraba com manteiga de salva
1 Std.
Bolinhos de batata e espinafres
1 Std.
Minicalzones de espinafres e ricota
1h 20min
Galete de tomate
45min
Queques de curgete e parmesão
50 Min