Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
3
Stängel Koriander, abgezupft
or 3 Stängel Petersilie, abgezupft - 200 g Naturjoghurt
- 2 TL Salz
- 1 ¼ TL Pfeffer
- 1 Zwiebel, halbiert
- 10 g Olivenöl
- 2 TL Curry, mild
- 500 g Wasser
- 200 g rote Linsen
- 150 g Möhren, in Scheiben (5 mm)
- 400 g Blumenkohl, in Röschen
- Nutrition
- per 1 Portion
- Calories
- 1189 kJ / 282 kcal
- Protein
- 18 g
- Carbohydrates
- 34 g
- Fat
- 6 g
- Fibre
- 10.8 g
In Collections
Alternative recipes
Kartoffel-Curry-Topf mit Kichererbsen
30 Min
Linsen-Spinat-Curry
40 Min
Blumenkohl-Kokos-Curry mit Bulgur
40 Min
Linsen-Curry-Eintopf
35 Min
Wirsing-Kichererbsen-Eintopf
50min
Zucchinitopf mit Kichererbsen und Rosinen
30 Min
Wirsing-Möhren-Curry
1h 10 min
Gefüllte Paprika mit Linsenbolognese
1h 10 min
Kichererbsencurry
40 Min
Möhrencreme mit Quinoa
1 Std.
Linsen-Kürbis-Eintopf
1 Std.
Blumenkohl-Curry
30 Min