![Ananas-Pfirsich-Bowl Ananas-Pfirsich-Bowl](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b9bdec18deb93d27092e0f6acd331cf8/Derivates/d028a617994575b1e8e0fe0e87ef645aafa2a602.jpg)
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Ingredients
- 200 g Ananas, TK, in Stücken
- 2 Pfirsiche, davon 1½ in Stücken und ½ in Scheiben
- 1 Banane, in Stücken
- 100 g Sojadrink
- 1 TL Honig
- 2 EL Haferkleie
- 50 g Brombeeren
- 2 TL Sonnenblumenkerne
- 4 EL Reiscrispies
- Nutrition
- per 1 Portion
- Calories
- 992 kJ / 237 kcal
- Protein
- 6 g
- Carbohydrates
- 56 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 7.5 g
- Sodium
- 45 mg
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