Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 85 g sugar
- 155 g strawberries, fresh or frozen
- 4 tsp freshly squeezed lemon juice, divided
- 350 g coconut milk, divided
-
255
g canned peaches, sliced, drained
or 255 g fresh peaches, sliced - 4 tsp freshly squeezed orange juice, divided
- 155 g pineapple, fresh, sliced
- 225 g apple sauce
- 30 g baby spinach, fresh
- 170 g fresh blueberries, divided
- 1 tsp food colouring, blue
- Nutrition
- per 1 portion
- Calories
- 386.4 kJ / 92.3 kcal
- Protein
- 0.9 g
- Carbohydrates
- 14.2 g
- Fat
- 3.1 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
- Sodium
- 5.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banana Split
45min
Dragon's Beard Candy
2h 5min
Strawberry Lemonade Mimosa
10min
Festive Baguette
3 godz. 45 min
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1h 20min
Spiralized Apple Fritters
35min
Vanilla Oat Coffee
5min
Blueberry Iced Latte
10min
Spooktacular snow cones
10min
Pineapple Vanilla Popsicles
6 godz. 20 min
Strawberry Snow Cones
50 min
Apple, Raspberry and Citrus Fruit Juice
10min