![Veganer Piña-Colada-Shake Veganer Piña-Colada-Shake](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f586713796c46f6e2460dccf0ad2c651/Derivates/2558ec51367f0a603ee269f0dcc1ee3ba7aadd62.jpg)
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Ingredients
- 15 g Kokosraspeln
- 1 TL Kokosöl, flüssig (siehe Tipp)
- 300 g Ananas, frisch, reif, in Stücken
- 200 g Kokosdrink, kalt
- 150 g vegane Joghurt-Alternative (Kokos)
- 10 g Agavendicksaft
- 150 g Wasser, kalt (siehe Tipp)
- Nutrition
- per 1 Glas
- Calories
- 1070.7 kJ / 255.9 kcal
- Protein
- 4.8 g
- Carbohydrates
- 38.3 g
- Fat
- 10.2 g
- Saturated Fat
- 6.6 g
- Fibre
- 3.4 g
- Sodium
- 187.5 mg
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