Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g flocos de aveia
- ½ vagem de baunilha c/ sementes (ver dica)
- 340 g café preparado
- 115 g bebida de aveia (ver dica)
- ½ banana cortada em pedaços, (opcional)
- 60 g xarope de ácer (optional)
- ½ c. chá de canela em pó (optional)
- Nutrition
- per 1 dose
- Calories
- 372.3 kJ / 89 kcal
- Protein
- 2.8 g
- Carbohydrates
- 16.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.3 g
- Sodium
- 15.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Espuma de leite com café e gelado de avelã
8j 25 menit
Café de saco
5min
Mantecados (bolachas de manteiga andaluzes)
2 Std.
Smoothie de São Valentim
5min
Legumes salteados com molho de brócolos - TM6
30min
Menu: Rolos de frango com legumes e Creme de legumes versátil
1h
Batido light
10 min
Probióticos para pequeno-almoço colorido
10 min
Néctar de laranja com beterraba
10 min
Biscoitos de chocolate recheados
Keine Bewertungen
Reforço imunitário de banana e caju com gengibre
2 godz. 15 min
Papas de aveia com iogurte e fruta
10 min