Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tahini Yoghurt
- 1 garlic clove
- ½ tsp sea salt
- 200 g Greek yoghurt
- 50 g tahini
- 30 g freshly squeezed lemon juice
Walnut crumble
- 80 g walnuts
- 20 g fresh coriander (approx. 1 bunch), leaves only
- 2 sprigs fresh mint, leaves only
- 1 - 2 fresh long red chillies, deseeded if preferred and cut into halves
- ¼ brown onion
- 30 g freshly squeezed lemon juice
- 1 tsp sumac
- 2 tsp extra virgin olive oil
- sea salt, to taste
- ground black pepper, to taste
Couscous & Salmon
- 1200 g water
- 2 tsp Vegetable stock paste
- 250 g Israeli couscous
- 4 fresh skinless, boneless salmon fillets (approx. 110 g each)
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- 2 tbsp extra virgin olive oil
- 2 tsp freshly squeezed lemon juice
- 250 g cherry tomatoes, cut into halves
- ½ continental cucumber, cut into pieces
- 10 sprigs fresh parsley, leaves only
- Nutrition
- per 1 portion
- Calories
- 3846.3 kJ / 919.3 kcal
- Protein
- 49.1 g
- Carbohydrates
- 71.7 g
- Fat
- 51.2 g
- Saturated Fat
- 8.3 g
- Fibre
- 8.9 g
- Sodium
- 432.5 mg
In Collections
Alternative recipes
Ginger salmon udon with spiced cashews
35min
Bean and broccoli fritters with mango salad (Diabetes)
25min
Shredded Lamb ragù
1h 25min
Tex-mex salmon burrito bowl (Diabetes)
35min
Japanese crab salad (kani salad) (Thermomix® Cutter, TM6)
15min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9 godz. 40 min
Eggplant and ricotta involtini
1 godz. 20 min
Vegetable bake (Thermomix® Cutter)
55min
Spiced roast cauliflower and whipped feta (Diabetes)
55min
Beef and cashew nut yellow curry
25min
Yellow curry sauce (Dandelion restaurant)
55min
Ricotta gnocchi with walnut and spinach pesto
35min