Protein Boosted Crêpes

Protein Boosted Crêpes

3.3 9 rating

Prep. 25 min

Total 45 min

8 pieces

Ingredients

unsalted butter plus extra to fry
2 oz
whole milk
10 - 12 oz
cottage cheese
2 oz
all-purpose flour
2 oz
protein powder or 2 oz Nut Boosted Powder (see Tip)
2 oz
large egg
1
salt
1 pinch

Difficulty

medium

Nutrition per 1 piece

Sodium 90.6 mg

Protein 8.3 g

Calories 612.5 kJ / 146.4 kcal

Fat 8.6 g

Fibre 0.2 g

Saturated Fat 5 g

Carbohydrates 8.9 g

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Also featured in

High Energy Breakfast 13 Recipes
United States

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