Devices & Accessories
Protein Boosted Crêpes
Prep. 25 min
Total 45 min
8 pieces
Ingredients
-
unsalted butter plus extra to fry2 oz
-
whole milk10 - 12 oz
-
cottage cheese2 oz
-
all-purpose flour2 oz
-
protein powder or 2 oz Nut Boosted Powder (see Tip)2 oz
-
large egg1
-
salt1 pinch
Difficulty
medium
Nutrition per 1 piece
Sodium
90.6 mg
Protein
8.3 g
Calories
612.5 kJ /
146.4 kcal
Fat
8.6 g
Fibre
0.2 g
Saturated Fat
5 g
Carbohydrates
8.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Energy Breakfast
13 Recipes
United States
United States
You might also like...
Cheese Omelet with Spinach
25 min
Turmeric Cinnamon Ginger Booster
20 min
Low Carb Cranberry Sauce
20 min
Garlic Tahini Dip (Tarator)
5 min
Wild Rice Pork Pilaf
1 h 10 min
Yellow Dyed Eggs
55 min
Black Rice Risotto with Mixed Seafood
50 min
Sous-vide Herbed Turkey with Roasted Red Pepper Sauce
5 h
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
45 min
Protein Boosted Oatmeal
15 min
Eggplant Stacks
1 h 35 min
Green Power Smoothie Bowl
5 min