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Nut Boosted Powder

Nut Boosted Powder
4.8 23 rating
Prep. 10 min
Total 30 min
15 oz
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Ingredients

  • raw almonds shelled
    5 oz
  • old fashioned rolled oats
    2 oz
  • raw cashews
    1 ½ oz
  • unsalted pistachios shelled, peeled
    1 ½ oz
  • chia seeds
    1 oz
  • hulled pumpkin seeds
    1 oz
  • unsalted sunflower seeds
    1 oz
  • nonfat dry milk powder
    3 oz

Difficulty

easy

Nutrition per 1 oz

Sodium 24.4 mg
Protein 5.8 g
Calories 613.6 kJ / 146.7 kcal
Fat 10.4 g
Fibre 2.7 g
Saturated Fat 1.9 g
Carbohydrates 9.4 g

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