Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Dinkelkörner
- 350 g Weizenmehl, glatt
- 1 Päckchen Trockengerm (7 g) von Dr. Oetker
-
150
g Soja Cream z. B. Dr. Oetker Creme VEGA
or 150 g Crème fraîche - 250 g Buttermilch
- 1 TL Zucker
- 2 gestr. TL Salz
- Öl zum Einfetten
-
3 - 4
EL Milch
or Wasser - 3 - 4 EL Sesam, weiß
- 2 EL schwarzer Sesam
- Nutrition
- per 1 Stück
- Calories
- 722 kJ / 173 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 163 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Knäckebrot
2 Std. 30 Min
Brötchensonne
2h
Fliegenpilz- und Schweinchen-Glücksmuffins
2 Std. 30 Min
Menü: Hühnergeschnetzeltes mit Reis und Brokkoli, Schokokuchen
1 Std. 10 Min
Türkisches Fladenbrot
1h 50min
Vollwert-Baguettes
50 Min
pikante Glückskleeblätter
2h
Fußballbrot mit Paprikadip
2 Std. 30 Min
Frühstückshörnchen
1h 20min
Brotchips mit Knoblauchmarinade
35 min
Ruckzuck-Muffins
30min
Zebrakuchen für Kinder
1h 40 min