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Ingredients
- 80 g Arborio rice
- 480 g full cream milk
- 1 apple, peeled, core removed and diced
- 1 pear, peeled, core removed and diced
- 1 pinch ground nutmeg
- 1 pinch ground cinnamon
- 1 pinch ground cardamom
- 1 tsp light brown sugar
- 30 g caster sugar
- 1 tsp pure maple syrup
- 1 egg, lightly beaten
- Nutrition
- per 1 portion
- Calories
- 2066.3 kJ / 493.9 kcal
- Protein
- 13.7 g
- Carbohydrates
- 88.9 g
- Fat
- 10.5 g
- Saturated Fat
- 5.3 g
- Fibre
- 6.3 g
- Sodium
- 137 mg
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