Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g maçã cortada em pedaços
- 200 g sumo de laranja
- 150 g pepino cortado em pedaços
- 30 g gengibre fresco
-
125
g framboesa
or 125 g framboesa congelada - 120 g cenoura cortada em pedaços
- Nutrition
- per 1 dose
- Calories
- 1266.5 kJ / 302.7 kcal
- Protein
- 5.9 g
- Carbohydrates
- 71.7 g
- Fat
- 2.1 g
- Saturated Fat
- 0.1 g
- Fibre
- 15.6 g
- Sodium
- 94 mg
In Collections
Alternative recipes
Batido de frutos vermelhos e aveia
5 min
Smoothie rosa
5 min
Batido de abacate e espinafres
5 min
Shot energético
15 Min
Smoothie de São Valentim
5 min
Sumo detox de beterraba
15 Min
Sumo de abacaxi e espinafres
5 min
Leite de Amêndoas
No ratings
Salada fria de noodles de soba e salmão - TM5
30min
Uma sensação verde
15 Min
Ravioli abertos com abóbora e cogumelos
1h 15 min
Super hidratante bebida de pequeno almoço
15 Min