Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Gurke, in Stücken
- 100 g Avocado, in Stücken
- 120 g Magerquark
- 1 Tomate, reif, halbiert
- 50 g Möhre, in Stücken
- 1 EL Olivenöl
- ¼ TL Salz
- 1 TL Zitronensaft
- 80 g Wasser
- 80 g Eiswürfel
- Nutrition
- per 1 Portion
- Calories
- 888 kJ / 212 kcal
- Protein
- 10 g
- Carbohydrates
- 13 g
- Fat
- 15 g
- Saturated Fat
- 2 g
- Fibre
- 5.1 g
- Sodium
- 271 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Möhren-Ananas-Smoothie mit Ingwer
10 dk
Green Powersmoothie
5 dk
Bananen-Möhren-Shake
5 dk
Pfirsich-Basilikum-Drink
10 dk
Fruchtiger Tomaten-Shake
10 dk
Gurken-Minz-Smoothie
5 dk
Mango-Protein-Shake
5 dk
Paprika-Shake mit Hüttenkäse
10 dk
Grüner Vitamin-C-Smoothie
10 dk
Carrot-Cake-Shake
45 min
Waldorf-Shake
10 dk
Erdbeer-Blaubeer-Proteinshake
5 dk