Compatible versions
Sweet potato, cauliflower and cumin purée (first foods)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 50 g sweet potato, peeled and cut into pieces (2 cm)
- 40 g cauliflower, cut into florets
- 50 g milk of choice (see Tips)
- ¼ tsp ground cumin
- Nutrition
- per 120 g
- Calories
- 362.6 kJ / 86.7 kcal
- Protein
- 3.4 g
- Carbohydrates
- 14.8 g
- Fat
- 2 g
- Saturated Fat
- 1.1 g
- Fibre
- 2.4 g
- Sodium
- 85.7 mg
In Collections
Alternative recipes
Carrot purée (first foods)
30 Min
Lamb and vegetable purée (first foods)
30 Min
Pear, apple and sweet potato purée (first foods)
30 Min
Potato and broccoli purée (first foods)
30 Min
Banana and strawberry quinoa porridge (first foods)
2sa 20 dk
Baby rice porridge (first foods)
15 dk
Chicken and vegetable purée (first foods)
25 Min
Spinach, avocado and egg purée (first foods)
20 Min
Fish, potato, cauliflower and pea purée (first foods)
25 Min
Lentil, spinach and cauliflower purée (first foods)
35 Min
Beef and vegetable purée (first foods)
25 Min
Apple purée (first foods)
20 Min