![Blumenkohl-Apfel-Salat Blumenkohl-Apfel-Salat](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/47eec76f36057e5a5eaa82ed4fe4e0af/Derivates/784954262bc1fe6084f8b301607810c5e54dd2dd.jpg)
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Ingredients
- 300 g Blumenkohlröschen
- 25 g Dill, abgezupft
- 150 g Apfel, rotschalig, in Stücken
- 50 g Mandeln, blanchiert
- 30 g Olivenöl
- 15 g Essig
- 1 TL Agavendicksaft
- 50 g Joghurt, 1,5% Fett
- 1 TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1642 kJ / 393 kcal
- Protein
- 12 g
- Carbohydrates
- 27 g
- Fat
- 29 g
- Saturated Fat
- 4 g
- Fibre
- 7.6 g
- Sodium
- 1227 mg
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