Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g salsa partida em pedaços
- ½ banana (70 g aprox.), madura, em pedaços
- 4 kiwis (360 g aprox.), cortados em pedaços
- 1 maçã (180 g aprox.), cortada em quartos
- 30 g sumo de limão (½ unid. aprox.)
- 15 g mel
- 200 g água
- Nutrition
- per 1 copo
- Calories
- 899 kJ / 215 kcal
- Protein
- 3 g
- Carbohydrates
- 40 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 6.6 g
- Sodium
- 8 mg
In Collections
Alternative recipes
Batido saudável
10 Min
Batido detox
10 Min
Smoothie multivitamínico
5 Min
Taça de smoothie de ananás com mirtilos
15 Min
Smoothie "boom" matinal
10 Min
Shot energético
15 Min
Shot de aipo
5 Min
Bebida de pequeno-almoço com mirtilos e gengibre
10 Min
Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia
10 Min
Batido energético
10 Min
Batido delicioso
10 Min
Batido de banana e mirtilos
5 Min