Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g caju
- 200 g água
- 40 g gengibre fresco cortado em fatias finas
- 80 g banana madura em pedaços
- 25 g sumo de limão (½ unid. aprox.)
- 40 g xarope de ácer
- 1 pitada de canela em pó
- Nutrition
- per 1 copo
- Calories
- 1046 kJ / 250 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 1.7 g
- Sodium
- 9 mg
In Collections
Alternative recipes
Smoothie de soja e morango com chia e coco
10min
Smoothie matinal de frutos vermelhos e matcha
10min
Taça de smoothie de ananás com mirtilos
15min
Smoothie tropical com morango
10min
Smoothie "boom" matinal
10min
Super hidratante bebida de pequeno almoço
15min
Smoothie de São Valentim
5min
Smoothie de beterraba
5min
Shot de aipo
5min
Bolas energéticas de amêndoa e baobab
15 Std.
Batido proteico de banana e amendoim
5min
Batido de banana e mirtilos
5min