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Ingredients
- 15 g Öl
- 200 g rote Paprika, in Streifen (0,5 x 3 cm)
- 170 g Zwiebeln, in Spalten
- 800 g Milch
- 300 g Penne (100 % Hartweizen, z. B. von Barilla)
- 1 ½ TL Salz
- 1 TL Paprika edelsüß
- ¾ TL Chili, gemahlen
- 1 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Knoblauch, gemahlen
- 300 g Hähnchenbrust, in Stücken (2 cm)
- 100 g Cheddar, gerieben
- Nutrition
- per 1 Portion
- Calories
- 2992 kJ / 715 kcal
- Protein
- 39 g
- Carbohydrates
- 74 g
- Fat
- 29 g
- Saturated Fat
- 11 g
- Fibre
- 4.7 g
- Sodium
- 900 mg
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