Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
35
g cacao nibs, raw
or 35 g cocoa nibs - 2 bananas, cut in pieces (approx. 180-200 g peeled weight)
- 2 tsp honey
- 30 g hemp seeds
- 200 g milk of choice, dairy or non-dairy
- Nutrition
- per 1 glass
- Calories
- 1536 kJ / 367 kcal
- Protein
- 12.1 g
- Carbohydrates
- 34.3 g
- Fat
- 20.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Purple Power Smoothie
5min
Peanut and Banana Breakfast Smoothie
5min
Orange, Mango and Apple Green Smoothie
10 Min
Four Seed Power Smoothie
5min
Frozen Fruit Breakfast Smoothie
5min
Strawberry Milkshake
5min
Sunrise Smoothie
10 Min
Tropical Strawberry Smoothie
5min
Banana and Blueberry Smoothie
5min
Berry Smoothie
5min
Energising Smoothie
5min
Banana Milkshake with Honey
5min