Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de harina de coco
- 80 g de harina de almendras
- 20 g de harina de arroz
- ½ cdita de sal
-
40
g de monk fruit (fruto del monje), (ver)
or 40 g de edulcorante, al gusto, bajo en carbohidratos - 1 cdita de polvo para hornear
- 4 huevos
- 1 cda de extracto de vainilla natural
- 60 g de aceite de aguacate
- 40 g de moras azules frescas
Ganache de chocolate
- 180 g de chocolate amargo, bajo en carbohidratos, o endulzado con monk fruit
- 120 g de crema para batir (30-40% grasa)
- 3 g de grenetina en polvo
- Nutrition
- per 1 porción
- Calories
- 2238.4 kJ / 535 kcal
- Protein
- 11.1 g
- Carbohydrates
- 31.7 g
- Fat
- 40.6 g
- Saturated Fat
- 15.4 g
- Fibre
- 7.4 g
- Sodium
- 324 mg
In Collections
Alternative recipes
Pay de limón sin gluten
4 Std. 20 Min
Base para pay sin gluten
15 min
Brownie Keto
50 Min
Bollos sin granos ni gluten
1 godz. 20 min
Hot cakes sin gluten
30 Min
Galletas de cacahuate con chocolate
50 Min
Dona keto de crema de cacahuate
40 Min
Panqué de plátano (vegano y sin gluten)
1 Std. 30 Min
Hotcakes Keto
20 min
Harina de almendras
30 Min
Galletas de chispas de chocolate (sin gluten)
40 Min
Pastel de zanahoria sin harina
20 min