Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 sprigs fresh flat-leaf parsley, leaves only
- 1 large onion, cut into halves
- 1 tbsp curry powder (see Tips)
- ½ tsp ground turmeric
- 50 g salted butter
- 1000 g water
- 300 g long grain white rice
- 1 dried bay leaf
- 1 tsp sea salt, plus extra to taste
- 4 eggs
- 1 potato, cut into small cubes (1 cm)
- 400 - 500 g smoked haddock or other smoked fish (see Tips)
- lemon wedges, to serve
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1717.9 kJ / 410.6 kcal
- Protein
- 27.3 g
- Carbohydrates
- 49.2 g
- Fat
- 10.8 g
- Saturated Fat
- 5.5 g
- Fibre
- 2.5 g
- Sodium
- 987.2 mg
Alternative recipes
Christmas mince pies
1hod. 40min
Prawn and saffron arancini
25h
Steamed Raspberry Jam Pudding
2 Std. 50 Min
Cottage Pie with Colcannon Mash
1hod. 50min
Wholemeal fish fingers with smashed beans (Diabetes)
No ratings
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45 Min
Kedgeree
45 Min
Cottage pie
1 Std. 30 Min
Rhubarb crumble
45 Min
Irish soda bread
45 Min
Fish pie with mashed potato topping
2h
Creamy chicken curry and rice
45 Min