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Crispy Eggplant with Tomato Basil Sauce (Hestan Cue™) Metric
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Ingredients
Tomato Basil Sauce
- 2 garlic cloves
- 30 g extra virgin olive oil
- ½ tsp red pepper flakes, dried
- 795 g crushed tomatoes, canned (approx. 1 can)
- 1 tsp kosher salt, Diamond Crystal®
Crispy Eggplant
- 1 eggplant, medium-sized (395-450 g)
- kosher salt, Diamond Crystal®, as needed to sprinkle
- 225 g oil, e.g. grapeseed, vegetable or canola, as needed, to fry
- 60 g all purpose white flour
- 115 g panko breadcrumbs
- 15 g garlic powder
- 15 g onion powder
- 15 g paprika
- 3 eggs, large
- 20 basil leaves, fresh, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 1368 kJ / 327 kcal
- Protein
- 11 g
- Carbohydrates
- 42 g
- Fat
- 15 g
- Saturated Fat
- 3 g
- Fibre
- 12 g
- Sodium
- 1220 mg
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