![Lachsforelle sous-vide mit Gemüse Lachsforelle sous-vide mit Gemüse](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2ea886ee-b6c8-4b78-b5bc-e61b4fce126d/Derivates/fa1620ad-3977-40f2-bf96-fb330a0e90f3.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lachsforellenfilets sous-vide
- 800 g Lachsforellenfilets, ohne Haut (4 Filets)
- 2 EL natives Olivenöl extra
- 4 Prisen Salz
- 4 Prisen weißer Pfeffer, gemahlen
- 10 - 12 frische Basilikumblätter
- 1500 g Wasser
Gemüsebeilage
- 30 g natives Olivenöl extra
- 300 g Zucchini, in Würfeln (2 cm)
- 70 g Zwiebeln, in Spalten
- 2 Prisen Salz
- 20 Cherrytomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 1454 kJ / 347 kcal
- Protein
- 41 g
- Carbohydrates
- 4 g
- Fat
- 18 g
- Saturated Fat
- 4 g
- Fibre
- 2 g
- Sodium
- 326 mg
In Collections
Alternative recipes
Klassisches Beefsteak Tatar
30 Min
Salzburger Nockerl
30 Min
Lachstatar mit Avocado und Ei
45 Min
Lachs sous-vide mit Avocadocreme
1 Std. 5 Min
Lammkronen mit Letscho und Erdäpfel
50 min
Menü: Rotwein-Pilz-Risotto; Schokoladen Cookies
50 min
Artischocken sous-vide
50 min
Frühstücksfleisch im Glas
26h 30min
Paprika-Geflügel-Wurst
14h 30 min
Sous-vide Oktopus-Salat
8 Std.
Americano
5 min
Osternest aus Germteig
2 godz.