Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g broccoli, cut into florets
- 100 g carrot, cut into pieces
- 1 apple (approx. 95 g), cored and cut into quarters
- ¼ red onion (approx. 45 g)
- 100 g natural yoghurt
- 20 g lemon juice (approx. ½ lemon)
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 312.7 kJ / 74.7 kcal
- Protein
- 3.1 g
- Carbohydrates
- 15.1 g
- Fat
- 1.2 g
- Saturated Fat
- 0.5 g
- Fibre
- 3.6 g
- Sodium
- 87 mg
Alternative recipes
Beetroot salad
10 Min
Rice salad with warm mustard dressing
1hod. 40min
Warm Mediterranean couscous salad
30 Min
Crunchy carrot salad
10 Min
Brown rice salad
40 Min
Broccoli, red capsicum and pine nut salad
10 Min
Carrot, feta and mint salad
40 Min
Colourful quinoa salad
40 Min
Beetroot salad with raita dressing
35 Min
Quinoa with mixed greens and yoghurt dressing
35 Min
Coleslaw
10 Min
Beetroot salad
10 Min