Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- mantequilla (para engrasar)
- 250 g de harina integral
- 1 cucharadita de canela molida
- 1 cucharadita de bicarbonato
- 1 pellizco de sal
- 1 cucharadita de levadura química en polvo
- 200 g de plátano maduro, en trozos
- 60 g de miel
- 60 g de azúcar moreno
- 1 yogur griego (125 g)
- 1 huevo
- 1 yema de huevo
-
80
g de leche
or 80 g de leche de almendras (u otra bebida vegetal) - 125 g de mantequilla de cacahuete
- 1 chorrito de vainilla líquida
- 2 cucharadas de perlas de chocolate (optional)
- Nutrition
- per 1 unidad
- Calories
- 960 kJ / 229 kcal
- Protein
- 4.3 g
- Carbohydrates
- 26.9 g
- Fat
- 11.7 g
- Saturated Fat
- 6.6 g
- Fibre
- 2.5 g
- Sodium
- 90 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cookies de avena, plátano y cacao
1h 45min
Cookies de cacahuete con chips de chocolate
50 min
Magdalenas de zanahoria y cacao
50 min
Cookies de chocolate blanco con pepitas negras
40 Min
Galletas de avena y dátiles
30 Min
Galletas de mantequilla de cacahuete
30 Min
Cake integral de espelta con naranja, chocolate y nueces
1 Std. 20 Min
Tortitas integrales con almendra y chocolate
30 Min
Muffins de plátano
1 Std.
Bizcocho integral de zanahoria
1 Std. 20 Min
Muffin integral de plátano con arándanos
45 Min
Bizcocho de plátano vegano
1 Std. 10 Min