Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de almendras crudas con piel
- 6 orejones de albaricoque (aprox. 40 g)
- 20 g de muesli
- 30 g de mijo inflado (y algo más para rebozar)
- 130 g de plátanos maduros en trozos
- 1 cucharadita de extracto natural de vainilla
-
20
g de harina de coco
or 20 g de coco rallado (pulverizado) - 1 cucharadita de mantequilla de cacahuete
- 1 pellizco de canela molida (optional)
- Nutrition
- per 1 unidad
- Calories
- 310 kJ / 74 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 2.4 g
- Saturated Fat
- 0 g
- Fibre
- 1.2 g
- Sodium
- 3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cheesecake de frambuesas vegano
4 Std. 30 Min
Bizcochitos de batata dos chocolates
1h
Natillas de coco y chocolate sin lactosa (Espesar)
15min
Magdalenas integrales de calabaza (sin huevo)
1 godz. 20 min
Leche caliente de avellanas
15min
Cookies de avena, plátano y cacao
1h 45 min
Pudin de chía con yogur de frambuesa
2 godz. 30 min
Barritas de chocolate con naranja y frutos secos
2 Std. 10 Min
Cheesecake de tofu (sin lactosa)
4 Std.
Bizcochitos de avena, chocolate y mandarina
50 Min
Bizcocho de quinoa y cacao al vapor
3h 15 min
Galletas de avena y dátiles
30min