Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho
- 100 g miolo de noz
- 1 c. sopa de mistura de ervas aromáticas secas (manjericão, orégãos, tomilho, rosmaninho, etc.)
- 20 g azeite
- 100 g bebida de aveia
- 1 pitada de sal
- 150 g mistura de legumes crus (cenoura, aipo, pimento, pepino, etc.), cortados em palitos
- Nutrition
- per 1 dose
- Calories
- 1133 kJ / 521 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 21 g
- Saturated Fat
- 2 g
- Fibre
- 6.8 g
- Sodium
- 174 mg
In Collections
Alternative recipes
Salada de massa com atum e vinagrete de manjericão
30 Min
Cebola recheada com abóbora e alecrim
1 godz. 30 min
Massa fresca de grão com espinafres e ricota
50min
Massa cremosa de espelta com espargos e morangos
25 Min
Cozer 200-500 g de pastinaca
No ratings
Gnocchi de beterraba com manteiga de salva
1 godz.
Noodles de batata-doce com molho de caju
2 Std.
Massa fria com pesto de favas
35 Min
Cozer 600-800 g de curgete
35 Min
Salada de arroz integral proteica
55min
Baba ghanoush em pão pita com borrego
1 Std. 50 Min
Esparguete com creme de beringela
40min