Penne com atum
TM6 TM5 TM31

Penne com atum

4.2 (215 ratings)

Ingredients

  • 1500 g água
  • 1 ½ c. chá de sal
  • 400 g massa tipo penne
  • 30 g azeite, mais q.b. p/ envolver
  • 250 g cebola cortada em pedaços
  • 15 g salsa
    or 15 g coentros
  • 250 g atum em lata, em azeite, escorrido

Nutrition
per 1 dose
Calories
1638.5 kJ / 391.6 kcal
Protein
21.3 g
Carbohydrates
53.8 g
Fat
9.4 g
Saturated Fat
1.5 g
Fibre
2.9 g
Sodium
761.9 mg

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