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Bulgur

Bulgur
5.0 49 ratings
Prep. 5 min
Total 35 min
7 doses
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Ingredients

  • bulgur
    200 - 500 g
  • água
    400 - 800 g
  • azeite
    ½ - 2 c. sopa de
  • sal
    ½ - 1 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 338 mg
Protein 6.4 g
Calories 1024.4 kJ / 244.7 kcal
Fat 2.1 g
Fibre 7.4 g
Saturated Fat 0.1 g
Carbohydrates 49.1 g

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