Breakfast Sandwich

Breakfast Sandwich

3.2 12 ratings

Prep. 15 min

Total 1 h

4 portions

Ingredients

Biscuits

almonds, blanched
8 oz
butter grass-fed, in pieces
4 oz
onion powder
½ tsp
garlic powder
½ tsp
salt
1 tsp
ground black pepper plus extra to sprinkle
½ tsp
large eggs organic, pasture-raised
2
baking powder
2 tsp

Eggs and Sausage

cheddar cheese
2 oz
olive oil spray to grease

avocado oil, to grease
chicken sausages uncooked (approx. 3.5 oz ea.)
3
large eggs organic, pasture-raised
5
salt
½ tsp
ground black pepper
¼ tsp
water
30 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 1545 mg

Protein 33 g

Calories 3469 kJ / 829 kcal

Fat 73 g

Fibre 7 g

Saturated Fat 24 g

Carbohydrates 15 g

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Also featured in

Keto Meal Prep by flavcity Part 1 13 Recipes
United States

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