Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 - 100 g Ingwer, frisch, geschält, in dünnen Scheiben
- 1 Apfel, entkernt, geviertelt
- 4 - 6 Saft-Orangen, Saft ausgepresst (ca. 400 g)
- 2 - 3 Zitronen, Saft ausgepresst (ca. 80 g)
- 1 gestr. TL Kurkuma
- 2 Prisen Pfeffer
- 1 - 2 EL Honig, je nach Süße der Orangen (optional)
- Nutrition
- per 1 Flasche
- Calories
- 1633 kJ / 390 kcal
- Protein
- 5 g
- Carbohydrates
- 76 g
- Fat
- 3 g
- Fibre
- 5.4 g
Alternative recipes
Porridge mit Mandelmilch und Chiasamen
25 Min
Erdnuss-Bananen-Proteinshake
10min
Birnen-Himbeer-Porridge
15min
Apfel-Porridge
20 Min
Granola
1 Std. 40 Min
Grüner Vitamin-C-Smoothie
10min
Kurkuma-Zimt-Ingwer-Booster
20 Min
Apfel-Ingwer-Shot mit Cayenne-Pfeffer
15min
Ananas-Spinat-Smoothie
10min
Granatapfel-Ingwer-Booster
10min
Zitronen-Ingwer-Shot mit Honig
45min
Heidelbeer-Ingwer-Frühstücksdrink
10min