Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g carne de vitela
- 50 g peito de frango
- 50 g lombo de pescada
- 800 g legumes variados (cenoura, nabo, batata, feijão-verde, curgete, etc.) cortados em pedaços
- 450 g água
- ½ c. chá de sal (optional)
- 30 g azeite
- Nutrition
- per 100 grama
- Calories
- 595.7 kJ / 142.4 kcal
- Protein
- 8.1 g
- Carbohydrates
- 15.4 g
- Fat
- 5.2 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.6 g
- Sodium
- 69.4 mg
In Collections
Alternative recipes
Puré de pera e banana
5min
O 1º puré de carne
30min
Puré de peixe e legumes
35min
Puré de carne e espinafres
30min
Puré de cenoura e batata
30min
Puré de fruta
15min
Puré de legumes com carne
40min
O meu 1º leite creme
15min
Boiões da semana
45min
Creme de legumes
35min
Puré de legumes e carne
40min
O 1º puré de pescada
30min