Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Walnut pesto
- 50 g Parmesan cheese, cut into pieces
- 50 g shelled walnuts
- 30 g fresh flat-leaf parsley leaves
- 100 g olive oil
- 1 pinch salt
- 1 pinch ground black pepper
Slow cooked beans
- 20 g olive oil
- 3 garlic cloves, cut into halves
- 200 g brown onion, cut into wedges (1 cm)
- 120 g carrots, cut into pieces (2 cm)
- 60 g celery, cut into pieces (2 cm)
- 200 g dried navy beans (dried weight), soaked overnight, then drained (see Tips)
- 200 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 400 g canned chopped tomatoes
- 400 g tomato passata
- 2 tsp dried oregano
- crusty bread, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 3294.3 kJ / 784.4 kcal
- Protein
- 25.7 g
- Carbohydrates
- 59.4 g
- Fat
- 442.4 g
- Saturated Fat
- 8.2 g
- Fibre
- 19.1 g
- Sodium
- 1915 mg
Alternative recipes
Traditional hommus
25h 5 min
Hearty lentil chilli
50 min
Lentil and chickpea burger with tahini dressing
1h 30min
Chickpea ratatouille (gut health)
1 godz.
Buddha bowl with lentil falafel and pomegranate
24 godz. 50 min
Carrot, capsicum and pistachio pilaf
1 godz.
Silverbeet dahl
8 godz. 40 min
Vegan gravy
40 min
Slow-cooked eggplant pasta sauce
5h 40 min
Pea and garden mint fritters
25 min
Sweet potato lasagne
1 Std. 20 Min
Hoisin tofu with brown rice
50 min