Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 boîte de conserve de pois chiches (poids brut 560 g)
- 2 - 3 gousses d'ail
- 4 branches de persil frais, effeuillé
- 50 g d'huile d'olive
- 15 - 20 g de jus de citron
- 1 c. à café de sel
- 1 c. à café de cumin en poudre
- ¼ de c. à café de poivre de Cayenne, moulu
- 30 g de tahin
- un peu de persil frais, effeuillé, pour parsemer
- Nutrition
- per 1 portion
- Calories
- 463 kJ / 111 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Salade de carottes
15 min
Dhal
40min
Salade de lentilles
30min
Mousse au chocolat végane
30min
Dal de lentilles corail
35min
Menu : Risotto aux épinards et salade pommes-carottes
40min
Dal de lentilles corail (2 portions)
35min
Houmous
5min
Focaccia au romarin
2u. 30min
Curry de légumes et tofu
1h
Curry de lentilles
50 min
Pesto de basilic
10 min