Smoothie aux fruits rouges

Smoothie aux fruits rouges

4.5 20 rating

Prep. 5 min

Total 5 min

4 portions

Ingredients

300 g de fruits rouges, variés, surgelés
1 orange (env. 200 g) pelée et coupée en deux
1 banane (env. 100 g) pelée et coupée en quatre
100 g de carottes coupées en morceaux (2 cm)
300 g de lait d'amande
100 g d'eau

Difficulty

easy

Nutrition per 1 portion

Protein 2.3 g

Calories 435.7 kJ / 103.8 kcal

Fat 1.1 g

Carbohydrates 16.1 g

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