Devices & Accessories
Chinese five spice beef cheeks (Skinnymixers)
Prep. 10 min
Total 4 h 25 min
4 portions
Ingredients
-
fresh red bird's eye chilli trimmed1
-
garlic cloves (approx. 4 cloves)20 g
-
piece fresh ginger peeled20 g
-
brown onion cut into quarters150 g
-
olive oil30 g
-
beef cheeks trimmed and cut into pieces (approx. 5 cm)800 g
-
soy sauce (see Tips)50 g
-
water250 g
-
honey30 g
-
Chinese five spice powder1 tsp
-
ground black pepper1 pinch
-
gluten free cornflour1 tbsp
-
Chinese broccoli (gai lan, approx. 300 g), trimmed, cut into pieces (4-5 cm)1 bunch
-
spring onions/shallots cut into thin slices, for garnishing2
-
fresh long red chilli cut into thin slices, for garnishing1
Difficulty
easy
Nutrition per 1 portion
Sodium
1628.3 mg
Protein
45 g
Calories
2002.4 kJ /
476.8 kcal
Fat
26.2 g
Fibre
5.3 g
Saturated Fat
8.1 g
Carbohydrates
15.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Skinnymixers classics
12 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pineapple and orange glazed ham
2ωρ.
Beef stock paste
3ωρ.
Pull-apart sunshine bread
40 λεπτ.
Pad Thai noodles with prawns
30 λεπτ.
Mushroom and white wine cream sauce
30 λεπτ.
Thai beef salad
1ωρ. 15 λεπτ.
Pot-set plain yoghurt
12ωρ.
Roti (for two)
25 λεπτ.
Lychee sorbet cocktail
24ωρ. 5 λεπτ.
Korean barbecue chicken with rice
45 λεπτ.
Brunch bread
1ωρ. 15 λεπτ.
Crispy Chinese lemon chicken
40 λεπτ.