Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 Möhren (ca. 100 g), in Stücken
- 1 Apfel, in Stücken
-
1
Orange, in Stücken
or 1 Nektarine, in Stücken - 1 Banane
- 30 g Haferflocken
- 750 g Orangensaft
- Nutrition
- per 1 Glas
- Calories
- 712 kJ / 170 kcal
- Protein
- 3 g
- Carbohydrates
- 35 g
- Fat
- 1 g
- Fibre
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Bananen-Kiwi-Starter
5 Min
Bananen-Mango-Smoothie
5 Min
Dark Smoothie
5 Min
Mango-Orangen-Drink
10 min
Ananas-Orangen-Smoothie
10 min
Smoothie
5 Min
Melonen-Pfirsich-Smoothie
5 Min
Birnen-Gurken-Smoothie
5 Min
Exotic Smoothie
10 min
Apfel-Kiwi-Smoothie
10 min
Apfel-Birnen-Detox-Smoothie
10 min
Lila Power-Smoothie
10 min