Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Bananen, in Stücken
- 2 Kiwis, halbiert
- 1 EL Kokosraspeln, ungesüßt
-
200
g Matetee, aufgebrüht oder Brennnesseltee, kalt
or 200 g Mineralwasser
- Nutrition
- per 1 Glas
- Calories
- 507 kJ / 121 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 5 g
- Fibre
- 4.3 g
Alternative recipes
Bananen-Mango-Smoothie
5 Min
Feigen-Joghurt-Smoothie
5 Min
Avocado-Smoothie
5 Min
Ananas-Mandel-Smoothie mit Chiasamen
10 Min
Joghurtfrischer Apfel-Trauben-Drink
5 Min
Birnen-Gurken-Smoothie
5 Min
Aprikosensmoothie
10 Min
Hot Pink Smoothie
10 Min
Müsli-Smoothie
12h
Apfel-Kiwi-Smoothie
10 Min
Guten-Morgen-Smoothie
5 Min
Power-Smoothie
5 Min