Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de zanahorias cortadas en trozos
- 20 - 30 g de raíz de jengibre fresca
- 800 g de agua
- 1 cucharadita de sal
- 2 yogures naturales desnatados
- 300 - 400 g de cubitos de hielo
- 1 cucharada cebollino fresco picado (para espolvorear)
- 1 chorrito de aceite de sésamo tostado
- 1 chorrito de salsa de soja
- Nutrition
- per 1 ración
- Calories
- 182 kJ / 43 kcal
- Protein
- 2.1 g
- Carbohydrates
- 6 g
- Fat
- 1.25 g
- Fibre
- 1.7 g
Alternative recipes
Sopa de zanahoria, naranja y jengibre (La soupe des amoureux)
25min
Crema de calabacín y aguacate
30min
Sopa fría de melón
10min
Crema de puerros y pera con jamón
40min
Sopa fría de manzana y puerro
2 Std. 40 Min
Gazpacho de remolacha
10min
Crema fría de melón y manzana al aroma de limón y menta
5 dk
Gazpacho de melón
10min
Sopa fría de zanahoria y naranja con nata al eneldo
30min
Gazpacho de fresas con queso de cabra
5 dk
Gazpacho de zanahorias
10min
Vichyssoise de apio
40min