Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de zanahorias cortadas en trozos
- 20 - 30 g de raíz de jengibre fresca
- 800 g de agua
- 1 cucharadita de sal
- 2 yogures naturales desnatados
- 300 - 400 g de cubitos de hielo
- 1 cucharada cebollino fresco picado (para espolvorear)
- 1 chorrito de aceite de sésamo tostado
- 1 chorrito de salsa de soja
- Nutrition
- per 1 ración
- Calories
- 182 kJ / 43 kcal
- Protein
- 2.1 g
- Carbohydrates
- 6 g
- Fat
- 1.25 g
- Fibre
- 1.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Crema de calabacín y aguacate
30 min
Crema de puerros y pera con jamón
40min
Sopa fría de manzana y puerro
2 godz. 40 min
Sopa fría de pepino al eneldo
5min
Gazpacho de zanahorias
10 min
Gazpacho de remolacha
10 min
Crema de apio nabo con perlas de plancton y erizos
1h 15min
Vichyssoise de apio
40min
Crema fría de melón y manzana al aroma de limón y menta
5min
Sopa de manzana y apio
45min
Sopa fría de zanahoria y naranja con nata al eneldo
30 min
Sopa fría de melón
10 min