Devices & Accessories
Sautéed onions (200 g) with garlic, ginger or chilli
Prep. 5 min
Total 10 min
200 g
Ingredients
-
garlic cloves (see Variation)2
-
brown onion cut into wedges (3-4 cm)200 g
-
oil30 g
Difficulty
easy
Nutrition per 200 g
Sodium
9 mg
Protein
2.6 g
Calories
1481.7 kJ /
354.1 kcal
Fat
30.2 g
Fibre
3.5 g
Saturated Fat
2.2 g
Carbohydrates
20.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Heat Basics: Onions
8 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Creamy yoghurt ice cream
24 Std. 10 Min
Potato pancakes
45 Min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 Std. 30 Min
Classic beef burgers (MEATER+®)
1 Std.
Mushroom and white wine cream sauce
30 Min
Immune Booster
25 Min
Ginger beef and sugar snap peas with rice
1 Std. 45 Min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 Std. 30 Min
Mango and ginger smoothie
5 Min
Grab and go breakfast drink
6 Std.
Sloppy Joes with slaw
40 Min
Salmon with lemon hollandaise, asparagus and rice
45 Min