Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 egg whites, from large eggs, room temperature
- ¼ tsp cream of tartar
- 1 pinch salt
- 3 egg yolks, from large eggs, room temperature
-
2
oz mascarpone, room temperature
or 2 oz cream cheese, room temperature
- Nutrition
- per 1 piece
- Calories
- 289 kJ / 69 kcal
- Protein
- 4 g
- Carbohydrates
- 1 g
- Fat
- 6 g
- Saturated Fat
- 3 g
- Fibre
- 0 g
- Sodium
- 92 mg
In Collections
Alternative recipes
Keto Shortbread Cookies
55min
Flourless bagels
1h 40 min.
Keto Cream Cheese Pancakes
40min
Chicken Keto Taquitos
55min
Best Keto Fat Bread
1h
Soft and Cheesy Pita Bread
30min
Breakfast Sandwich
1h
Frozen Keto Strawberry Cheesecake Fat Bombs
1h 20 min
Keto Cauliflower Breadsticks
55min
Keto Cheddar Biscuits
30min
Keto bread rolls
1h 15min
Keto Mayo
10 min