Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe, klein
- 30 g Sonnenblumenöl
- 20 g brauner Zucker
- 1 Mango, reif (ca. 200 g Fruchtfleisch), in Stücken
- 80 g Multivitaminsaft
- 20 g Weißweinessig
- 3 - 4 Spritzer Chilisauce, rot, z.B. Tabasco, nach Geschmack
- Nutrition
- per 100 g
- Calories
- 729 kJ / 174 kcal
- Protein
- 2 g
- Carbohydrates
- 27 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 2.6 g
- Sodium
- 20 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Honig-Senf-Dip
5 min
Orangendressing
5 min
Himbeeressig-Vinaigrette
5 min
Rotweinbutter
3 godz. 20 min
Preiselbeer-Chutney
20 min
Kartoffel-Dressing
30 min
Limetten-Chili-Butter
10min
Cranberry-Dressing
5 min
Mangodressing
5 min
Himbeer-Dressing
20 min
Zucchini-Lachs-Röllchen mit Currydip
30 min
Erdbeer-Mango-Chutney
2 godz. 30 min