Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 525 g de agua
- 25 g de aceite de oliva
- 20 g de levadura prensada fresca
- 420 g de harina de trigo sarraceno
- 20 g de psyllium
- 100 g de pipas de girasol
- 1 cucharadita de sal
- Nutrition
- per 1 rebanada
- Calories
- 547 kJ / 131 kcal
- Protein
- 4.5 g
- Carbohydrates
- 19.2 g
- Fat
- 5 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.9 g
- Sodium
- 134 mg
In Collections
Alternative recipes
Panecillos de lino y chía
40min
Tarta de mijo
1 Std. 25 Min
Tarta con relleno de kale
1小时
Pan mediterráneo sin gluten
1h 20min
Crackers de amaranto
45 Min
Yogur líquido de coco en Varoma
12h
Pan de trigo sarraceno, chía y semillas
1 Std. 30 Min
Panecillos de semillas sin harina
45 Min
Pan crujiente de trigo sarraceno
1 Std. 30 Min
Pan de sarraceno, almendras y semillas (sin gluten)
3hod.
Cake de dátiles, manzana y nueces sin gluten
1 Std. 30 Min
Pan de mijo, arroz y sarraceno (sin gluten)
8 godz.