Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de plátano, pelado
- 160 g de avena
- 50 g de chispas de chocolate amargo (optional)
- ½ cdita de canela en polvo
- Nutrition
- per 1 pieza
- Calories
- 172.7 kJ / 41.1 kcal
- Protein
- 1.2 g
- Carbohydrates
- 7.4 g
- Fat
- 1 g
- Fibre
- 1 g
In Collections
Alternative recipes
Hot cakes de avena
30 Min
Barra de dátiles y chocolate sin gluten
40 Min
Cubitos de chocolate (dátiles, cocoa y avena)
20 Min
Pan de caja integral
1 Std. 10 Min
Arroz de Coliflor
25 Min
Muffins de avena con chispas de chocolate
40 Min
Barritas de frambuesa sin gluten
30 Min
Hot cakes de harina de avena
30 Min
Galletas de amaranto
45 Min
Barritas energéticas
40 Min
Galletas con avena, almendra y chocolate blanco
50 Min
Crema de cacahuate
10 Min