Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de leche
- 1 plátano
- 80 g de chía
- 1 ½ cditas de matcha
- almendra fileteada, para servir
- plátano, rebanado para servir
- cacao nibs, para servir
- Nutrition
- per 1 porción
- Calories
- 939.8 kJ / 223.8 kcal
- Protein
- 11.2 g
- Carbohydrates
- 17 g
- Fat
- 13.5 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Poke bowl de arroz de coliflor
30min
Latte de cúrcuma
15min
Avena con chocolate
12 godz.
Pudín de chía y plátano
2h 10min
Taboule de coliflor
15min
Hot cakes veganos
20min
Chía pudding
8 godz.
Tostadas de arroz con aguacate y garbanzo
10min
Avena de chocolate sin lácteos
20min
Sandwich de verduras
30min
Avena para desayunar
13 Std.
Quinoa bowl con hongos
45min