Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g azeite, mais q.b. p/ untar
- 80 g cebola roxa
- 5 g cebolinho
- 120 g pimento vermelho cortado em pedaços
- 250 g tofu firme escorrido
- 10 g levedura nutricional
- 1 c. chá de sal indiano
- ½ c. chá de açafrão-da-índia
- 10 g farinha de grão-de-bico
- 10 g farinha de milho
- ½ c. chá de fermento em pó p/ bolos
- 1 pitada de sal
- Nutrition
- per 1 unidade
- Calories
- 362 kJ / 87 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 5 g
- Fibre
- 1.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Seitan
50 Min
Bolo de chocolate vegan
45 Min
Empadão de seitan
2h
Falafel de couve-flor e lentilhas vermelhas
2 Std. 30 Min
Panquecas de grão
20min
Tacos de lentilhas
1 Std.
Pastéis de soja
20min
Lasanha de abóbora e couve
1 Std. 25 Min
Assado de grão
1 Std.
Chili com seitan
25min
Assado de lentilhas
2h 25min
Almôndegas de tofu com arroz integral & quindim vegan
1h 35min