Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz sweet potatoes, canned, drained
- 1 oz unsalted butter, plus extra to serve
- 8 oz whole milk
- 1 tbsp apple cider vinegar
- 1 large egg
- 1 oz brown sugar
- ½ tsp vanilla extract
- 5 ½ oz cake flour
- 2 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 pinch ground nutmeg
- 4 tsp vegetable oil, to grease, divided
- maple syrup, warm, to serve
- pecans, to serve
- Nutrition
- per 1 piece
- Calories
- 477 kJ / 114 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 5 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Oatmeal
15min
Protein Boosted Pancakes
40min
Iced Cardamom Tea
10 min
Paleo Breakfast Cereal
40min
Superfood Breakfast Muffins
1h
Sweet Potato Oatmeal Bars
55min
Soy-Free Tofu with Sriracha Sauce
1 godz. 20 min
Watermelon Lime Popsicles
6h 10min
Chocolate Strawberry Energy Bites
30 min
Spaghetti Muffins
55min
Apple and Pear Hot Cereal
1h 35 min
Apple, Date and Banana Oatmeal
10 min