Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Mandeldrink
- 2 EL Müsli
- 1 EL Leinsamen
- 1 EL Kokosflocken
- 1 Mango, reif
- 1 Banane, reif, in Stücken
- Nutrition
- per 1 Glas
- Calories
- 529 kJ / 127 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 4 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 97 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Erdmandel-Kokos-Frühstück
10min
Warmer Apfelstrudel-Smoothie
15min
Karotten-Orangen Smoothie
5min
Wärmende Kokos-Porridge-Bowl
20 Min
Mandelporridge
15min
Lauwarmer Joghurtdrink
20 Min
Apfel-Couscous-Frühstück
50 Min
Green Smoothie Bowl mit Gojibeeren
15min
Schnelles Trinkmüsli
5min
Haferbrei mit Früchten und Zimt (vegan)
15min
Schnelles warmes Müsli
10min
Frühstück im Glas
5min