Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
45
g Erythrit
or 45 g Xylit - 300 g Fruchtmischung, TK (z.B. Beeren), siehe Tipp
- 85 g fettreduzierte Sahnealternative (z.B. Cremefine zum Schlagen), siehe Tipp
- Nutrition
- per 1 Portion
- Calories
- 823 kJ / 196 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 14 g
- Fibre
- 7 g
Alternative recipes
Möhrennudeln mit Bolognese
35 min
Quark-Frucht-Eis
5 min
Low Carb Pizza mit Hähnchen
1 Std.
Falscher Milchreis
1 Std.
Low Carb Kokos-Pralinen
1 Std.
Frozen Yoghurt (zuckerfrei)
6 Std. 30 Min
Quark-Eiweißbrot
1 Std.
Protein-Cookies
30min
Pfirsich-Softeis
10 Min
Beeren-Joghurt-Eis am Stiel
8 Std. 10 Min
Erdbeer-Bananen-Eis
5 min
Erythrit-Schoko-Aufstrich
5 min