Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Gurken, geschält, Kerne entfernt, in Stücken und 4 Scheiben für die Dekoration
- 300 g griechischer Joghurt (10% Fett)
- 200 g Eiswürfel
- 1 Prise Salz
- 1 Prise Pfeffer, frisch gemahlen
- Nutrition
- per 1 Schraubglas
- Calories
- 406 kJ / 97 kcal
- Protein
- 5 g
- Carbohydrates
- 3 g
- Fat
- 7 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Grüner Smoothie
10min
Pink Super Smoothie
5 Min
Gesunder Darm Drink
10min
Leber Detox
5 Min
Karotten-Orangen Smoothie
5 Min
Frühstücks-Smoothie
15min
Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
10min
Joghurt-Minze-Drink
1 godz.
Mango-Trauben-Shake
15min
Karotten-Apfel-Nektar
55min
Frucht-Joghurt-Smoothie
15min
Rote Rüben-Himbeer-Smoothie
5 Min